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Post your daily workout log here and get advice and feedback!

Chris's HighSchool Training...

by Chris...Bodybuild

Today 05:28 PM

1,344

71,822

Teen Misc.

For topics that aren't 100% about bodybuilding.

Da fu**...?

by KevinMK0831

Today 05:30 PM

36,543

796,355

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Creatine FAQ ( 1 2 3 4 5 ... Last Page) crunchfit	Today 04:57 PM by NoWarsNoKings	1,124	84,303
Sticky: * How to build your diet (for Teenagers) * ( 1 2 3 4 5 ... Last Page) ZionNYC	Today 03:35 PM by JohnLukas	172	5,970
Sticky: Rippetoe's Starting Strength ( 1 2 3 4 5 ... Last Page) Lanny14	Today 02:49 PM by Sebas94	1,425	63,651
Sticky: Commonly asked questions and other Information ( 1 2 3 4) LiftRightMeow	12-05-2009 05:49 PM by iBluff	112	16,694
Sticky: New to lifting? Start here! ( 1 2 3) lilsteve83709	12-03-2009 06:17 PM by twigmaster	69	18,630
Sticky: Q&A with Andre Bueno and Aj Sims ( 1 2 3 4 5 ... Last Page) AJ SIMS	12-01-2009 03:02 PM by Nexxus	5,261	177,704
Sticky: If you knew Frvrmuscle GTFIH ( 1 2 3 4 5 ... Last Page) Supercows	11-30-2009 03:15 PM by Solidsnake4321	419	33,133
Sticky: Teens: PROHORMONES ARE NOT A GOOD IDEA haiz69	08-05-2009 08:03 AM by Arlecchino	1	13,358
Sticky: *Teen Section Rules/Guidelines, Important Info- EVERYONE READ BEFORE POSTING!* Bignbuff	08-05-2009 06:47 AM by Arlecchino	7	53,025
Sticky: All info about splits I have done. ( 1 2 3 4 5) Jaxxed_Fibraz_	07-23-2009 07:04 AM by Jaxxed_Fibraz_	140	23,153
leg growth through the roof! bunkrd you	Today 05:30 PM by bunkrd you	2	25
going on a one month cut because not much else to do liftstrong101	Today 05:29 PM by DavidJr74	3	19
This A Good Cutting Diet...? RoyalGunz	Today 05:29 PM by Da-Risin-Smoke	11	155
bench press 300lbs (vid) drewhill	Today 05:28 PM by drewhill	13	201
Body Fat%? willa03	Today 05:27 PM by brian32589	2	17
6'0+ <= 165 gtfih ( 1 2) matt117	Today 05:27 PM by bunkrd you	36	692
daily calories? quarterback14	Today 05:25 PM by guitarshredda99	2	51
ummmm... 18.5inch legs... 15inch arms... fit4life1991	Today 05:23 PM by StevenNevets	8	126
Glutamine? tyler33	Today 05:23 PM by tyler33	9	62
Two new pics, front relaxed and most musclular amc11890	Today 05:21 PM by amc11890	9	269
ask a 145 pounder who just trap bar deadlifted 455 anything..... SWOLE_JEDI	Today 05:20 PM by KaTaNa111	8	152
Is this workout good for someone like me? Haizakokaru	Today 05:18 PM by Haizakokaru	5	79
good/bad reviews on STOKED&MASS FX chetzilluh	Today 05:17 PM by chetzilluh	5	38
RANT People can't mind their own ****! matt117	Today 05:16 PM by matt117	23	312
New teens do you know who Jjay is? Is this one of the best natural fitness physique? ( 1 2 3) OTG	Today 05:08 PM by \J/	71	3,959
Barbell vs dumbbell shrugs? yochilllllllll	Today 05:06 PM by StevenNevets	5	81
Is this enough to eat? YoungLifter94	Today 05:06 PM by YoungLifter94	3	42
Gnc amp Sm54	Today 05:03 PM by suphaters	3	39
How do I boost my metabolism? Newb.Enigma	Today 04:51 PM by Solidsnake4321	6	72
who cares about overtraining 33ish	Today 04:50 PM by Deadlift_10KG	5	82
Which supplements you take for cutting? mikevall	Today 04:49 PM by jonnycus130	3	41
Need a good program.. laxbrahs	Today 04:47 PM by laxbrahs	0	8
How Do you get big? rejamesed	Today 04:41 PM by someonefat	20	332
tired of people crying ( 1 2) eatingnownomnom	Today 04:40 PM by StevenNevets	32	463
Ladies Night Jelly_King	Today 04:39 PM by CrGarrett	23	532

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