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Old 11-05-2009, 08:45 PM   #1
RiyaiiSerge
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Question Workouts =Itchiness to the Extreme

Everytime I work-out I get an extreme case of itchiness - a burning itchy sensation runs through my body, particularly my legs.

Does this happen to anyone?

Why does it happen??
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Old 11-05-2009, 11:16 PM   #2
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Quote:
Originally Posted by RiyaiiSerge View Post
Everytime I work-out I get an extreme case of itchiness - a burning itchy sensation runs through my body, particularly my legs.

Does this happen to anyone?

Why does it happen??
http://running.about.com/od/illnesse...rrassing_5.htm
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Old 11-07-2009, 05:29 AM   #3
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Yea, I get that. I don't really know if theres a way around it, I've just come to try and ignore it though - sorry, wish I had some magic solution. Occasionally, I'll go out of my way to ensure that I moisturize, though the solution might be a placebo effect.
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Old 11-07-2009, 05:59 AM   #4
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I've noticed this as well...since getting serious about running ( increasing intensity and duration)about 8 months ago I've been getting an itchy "reddish" patch under my right knee, on occassion under both knees, this usually happens when my body temp. is way up. What I have found helps is getting some air on it (cool the area and yourself down) and moisturizing (espesially with a good body oil).
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Old 11-07-2009, 10:10 AM   #5
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I think it's because you have increased blood circulation... Every time I hit my second set of squats I get extremely itchy. (Squats are my first workout every time I lift).



Sort of reminds me of those handheld vibrating back massage things. They make you itch bigtime.
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Old 11-08-2009, 02:01 PM   #6
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Too funny- it is increased blood flow.............. exercise or vibration can certainly do it............ riding on my DH's harley makes my butt itch like mad!

Quote:
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I think it's because you have increased blood circulation... Every time I hit my second set of squats I get extremely itchy. (Squats are my first workout every time I lift).



Sort of reminds me of those handheld vibrating back massage things. They make you itch bigtime.
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Old 11-09-2009, 11:37 AM   #7
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Quote:
Originally Posted by guest89 View Post
I think it's because you have increased blood circulation... Every time I hit my second set of squats I get extremely itchy. (Squats are my first workout every time I lift).



Sort of reminds me of those handheld vibrating back massage things. They make you itch bigtime.
THIS. its the circulation. I don't think there is anything you can do to decrease your sensitivity to it!
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Old 11-09-2009, 10:06 PM   #8
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Yes it's the blood circulation. Hot baths used to cause me to itch like this when I was younger.
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Old 11-09-2009, 10:57 PM   #9
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could also be toxins escaping through your sweat?
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Old 11-13-2009, 12:56 PM   #10
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I tell you what will really make you itch, is a hard run in cold weather, as soon as you stop, your skin, especially the quads, itch like crazy for about 15 mins
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