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11-03-2009, 01:51 PM
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#6871
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Banned
Join Date: Sep 2007
Location: BMBC TacOPs center, Uganda
Stats: 6'1", 215 lbs
Posts: 6,557
BodyPoints: 12291
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Quote:
Originally Posted by ras2514
I donate as well....at least some of it goes to the school system
happy b-day !! Any plans ?
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prob just gonna pick up a nice bottle of wine and eat some home cook'n
Quote:
Originally Posted by wave_length
spring chicken!
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yeah yeah
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11-03-2009, 01:52 PM
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#6872
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Chargers & Lakers Nation!
Join Date: Feb 2007
Location: San Diego, California, United States
Posts: 16,723
BodyPoints: 12543
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Quote:
Originally Posted by wave_length
LOL
I just don't think you need to do cardio just because you don't eat "clean" all the time (whatever that means anyway). 
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I don't really eat clean so if I want to get lean I have to do lots of cardio. Hope this clear it up. lol
Quote:
Originally Posted by ras2514
I donate as well....at least some of it goes to the school system
happy b-day !! Any plans ?
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QFT!! And some of it goes to the local fire dept.
__________________
100% 中國人
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11-03-2009, 01:56 PM
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#6873
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Emotional Friend
Join Date: Jun 2004
Location: █♣█
Age: 32
Posts: 10,923
BodyBlog Entries: 0
BodyPoints: 27387
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Quote:
Originally Posted by jwdjrs
Why ??
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exactly.....
Quote:
Originally Posted by Al Swearengen
turkey and cheese on white i'm liking it
afternoon snaps
forum lagging bad these days
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sup Al
we're finally getting the fall weather we never had in october
__________________
And Justice For All - \M/
Baba Booey
Its not illegal, its frowned upon......like masturbating on an airplane.
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11-03-2009, 02:00 PM
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#6874
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Trying to get swole
Join Date: Jun 2008
Location: Delaware, United States
Age: 26
Stats: 5'4", 160 lbs
Posts: 11,834
BodyBlog Entries: 0
BodyPoints: 0
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I am about to eat something myself....what shall it be?
__________________
Lifting Hobbit Bodies!:http://forum.bodybuilding.com/showthread.php?p=296395101#post296395101
Reps for Life: They all know who they are. Quality posts and good information from them.
I just got mayo all over my tummy. :mad: - Mindi911
EAGLES FAN FOR LIFE!!!
GO PHILLIES!!
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11-03-2009, 02:07 PM
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#6875
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DEALING WITH IDIOTS
Join Date: Jul 2006
Stats: 6'1", 186 lbs
Posts: 4,765
BodyBlog Entries: 0
BodyPoints: 12217
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Quote:
Originally Posted by New Evolution
I don't really eat clean so if I want to get lean I have to do lots of cardio. Hope this clear it up. lol
QFT!! And some of it goes to the local fire dept.
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even better...my uncle was a firefighter!!
__________________
Most things people worry about never happen.....
REPS 4 LIFE: kodiak5
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11-03-2009, 02:38 PM
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#6876
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FRONT TOWARD ENEMY
Join Date: Jan 2008
Location: Phoenix, Arizona, United States
Age: 38
Stats: 6'4", 278 lbs
Posts: 8,013
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by Haywood Jablome
sup Al
we're finally getting the fall weather we never had in october
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Arizona too. Its 93 right now, but will be down to the 50's tonight. Its weird.
__________________
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" 6'4", 278lbs. Slap 'em around on the way in. Work up a bigger appetite. Go in, eat even more, lift heavier later or the next day. Nothing but win." - Arlecchino
"Just remember Heavy is relative." - B Con
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11-03-2009, 02:41 PM
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#6877
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~~~
Join Date: Dec 2008
Stats: 5'10", 159 lbs
Posts: 7,529
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by New Evolution
I don't really eat clean so if I want to get lean I have to do lots of cardio. Hope this clear it up. lol
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Well you could also just eat less instead.
I hate cardio, so that's what I prefer.
__________________
Journal for 2009: http://forum.bodybuilding.com/showthread.php?t=113288021
Fat Loss Thread: http://forum.bodybuilding.com/showthread.php?t=113693871
Bodybuilding Guide: http://forum.bodybuilding.com/showthread.php?p=401681611#post401681611
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11-03-2009, 02:49 PM
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#6878
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Chargers & Lakers Nation!
Join Date: Feb 2007
Location: San Diego, California, United States
Posts: 16,723
BodyPoints: 12543
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Quote:
Originally Posted by ras2514
even better...my uncle was a firefighter!!
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Nice career.
Quote:
Originally Posted by wave_length
Well you could also just eat less instead.
I hate cardio, so that's what I prefer. 
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I don't eat big meals. I just have a sweet tooth and loves cookies and candies.
But I do have to cut back tho. I m starting to eat fruits to replace cookie and candy. Hopefully will loose my gut a bit in a few months.
__________________
100% 中國人
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11-03-2009, 02:53 PM
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#6879
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~~~
Join Date: Dec 2008
Stats: 5'10", 159 lbs
Posts: 7,529
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by New Evolution
I don't eat big meals. I just have a sweet tooth and loves cookies and candies. 
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Haha, me too.
Quote:
Originally Posted by New Evolution
But I do have to cut back tho. I m starting to eat fruits to replace cookie and candy. Hopefully will loose my gut a bit in a few months. 
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Good luck for that man!
__________________
Journal for 2009: http://forum.bodybuilding.com/showthread.php?t=113288021
Fat Loss Thread: http://forum.bodybuilding.com/showthread.php?t=113693871
Bodybuilding Guide: http://forum.bodybuilding.com/showthread.php?p=401681611#post401681611
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11-03-2009, 03:03 PM
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#6880
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Chargers & Lakers Nation!
Join Date: Feb 2007
Location: San Diego, California, United States
Posts: 16,723
BodyPoints: 12543
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Quote:
Originally Posted by wave_length
Haha, me too.
Good luck for that man!
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Thanks brah. I had banana this morning and papaya in the afternoon. Going to munch on some guavas soon.
__________________
100% 中國人
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11-03-2009, 03:07 PM
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#6881
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Emotional Friend
Join Date: Jun 2004
Location: █♣█
Age: 32
Posts: 10,923
BodyBlog Entries: 0
BodyPoints: 27387
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Quote:
Originally Posted by velocityrob
Arizona too. Its 93 right now, but will be down to the 50's tonight. Its weird.
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ya man - I see you guys are still in the mid 30's C. Thats crazy.
__________________
And Justice For All - \M/
Baba Booey
Its not illegal, its frowned upon......like masturbating on an airplane.
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11-03-2009, 03:09 PM
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#6882
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expert explainer
Join Date: Feb 2005
Location: Sonora, Mexico
Age: 41
Stats: 6'0", 208 lbs
Posts: 26,293
BodyPoints: 44942
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Quote:
Originally Posted by Haywood Jablome
ya man - I see you guys are still in the mid 30's C. Thats crazy.
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92 today in tucson, its a beauty..
__________________
Rescue a Heeler! newhopecattledogs.com
"Nothing left to do but smile,smile,smile"
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11-03-2009, 03:12 PM
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#6883
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Iron junkie
Join Date: Nov 2006
Location: New York, United States
Age: 42
Stats: 5'8", 150 lbs
Posts: 15,616
BodyBlog Entries: 0
BodyPoints: 3150
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Quote:
Originally Posted by meanmo
92 today in tucson, its a beauty..
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negged
__________________
We enter the temple dressed appropriately to receive the sacrament of the gods. We worship by lifting the gods and they return the favor by showing us the capabilities of our true selves. After the gods had their fill of praise and the worshipers bodies are drenched in the essence of devotion, the gods bestow upon us limitless strength of mind and body.
Praise be the iron.
Journal: http://forum.bodybuilding.com/showthread.php?t=114810671
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11-03-2009, 03:14 PM
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#6884
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expert explainer
Join Date: Feb 2005
Location: Sonora, Mexico
Age: 41
Stats: 6'0", 208 lbs
Posts: 26,293
BodyPoints: 44942
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Quote:
Originally Posted by gbg
negged
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haters can suck my b*lls..
I need to go home and finish over seeding my lawn now...
__________________
Rescue a Heeler! newhopecattledogs.com
"Nothing left to do but smile,smile,smile"
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11-03-2009, 03:18 PM
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#6885
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Iron junkie
Join Date: Nov 2006
Location: New York, United States
Age: 42
Stats: 5'8", 150 lbs
Posts: 15,616
BodyBlog Entries: 0
BodyPoints: 3150
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Quote:
Originally Posted by meanmo
haters can suck my b*lls..
I need to go home and finish over seeding my lawn now...
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Don't you wish
__________________
We enter the temple dressed appropriately to receive the sacrament of the gods. We worship by lifting the gods and they return the favor by showing us the capabilities of our true selves. After the gods had their fill of praise and the worshipers bodies are drenched in the essence of devotion, the gods bestow upon us limitless strength of mind and body.
Praise be the iron.
Journal: http://forum.bodybuilding.com/showthread.php?t=114810671
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11-03-2009, 03:27 PM
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#6886
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expert explainer
Join Date: Feb 2005
Location: Sonora, Mexico
Age: 41
Stats: 6'0", 208 lbs
Posts: 26,293
BodyPoints: 44942
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Quote:
Originally Posted by gbg
Don't you wish 
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yea, actually i do...
alright hot stuff, im going home now.. ill talk to you soon..
__________________
Rescue a Heeler! newhopecattledogs.com
"Nothing left to do but smile,smile,smile"
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11-03-2009, 03:28 PM
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#6887
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Iron junkie
Join Date: Nov 2006
Location: New York, United States
Age: 42
Stats: 5'8", 150 lbs
Posts: 15,616
BodyBlog Entries: 0
BodyPoints: 3150
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Quote:
Originally Posted by meanmo
yea, actually i do...
alright hot stuff, im going home now.. ill talk to you soon.. 
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See ya mo  go spread some seeds
__________________
We enter the temple dressed appropriately to receive the sacrament of the gods. We worship by lifting the gods and they return the favor by showing us the capabilities of our true selves. After the gods had their fill of praise and the worshipers bodies are drenched in the essence of devotion, the gods bestow upon us limitless strength of mind and body.
Praise be the iron.
Journal: http://forum.bodybuilding.com/showthread.php?t=114810671
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11-03-2009, 06:55 PM
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#6888
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...
Join Date: Jun 2007
Stats: 6'1", 245 lbs
Posts: 9,841
BodyBlog Entries: 0
BodyPoints: 22512
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evening snappers...
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11-03-2009, 07:01 PM
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#6889
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Banned
Join Date: Sep 2007
Location: BMBC TacOPs center, Uganda
Stats: 6'1", 215 lbs
Posts: 6,557
BodyPoints: 12291
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Quote:
Originally Posted by meanmo
haters can suck my b*lls..
I need to go home and finish over seeding my lawn now...
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what kind of grass seeds are you using?
Im a big-time gardener and love making my lawn look perfect
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11-03-2009, 07:30 PM
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#6890
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10 seconds here I come
Join Date: Dec 2004
Location: Dayton, Ohio, United States
Age: 26
Stats: 5'11", 200 lbs
Posts: 1,661
BodyBlog Entries: 0
BodyPoints: 1310
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long time no see boys and girls.
__________________
Cut that meat! Cut that meat!
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11-03-2009, 10:23 PM
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#6891
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energized
Join Date: Nov 2006
Location: United States
Stats: 5'11", 194 lbs
Posts: 8,668
BodyPoints: 114
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wheres all the reeses pb cups
__________________
****************
come on oves to my new Journal: http://forum.bodybuilding.com/showthread.php?t=119251811
<><><><><><><><>
be in the Light !
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11-03-2009, 10:28 PM
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#6892
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Banned
Join Date: Apr 2005
Location: Antarctica
Posts: 4,357
BodyBlog Entries: 0
BodyPoints: 18400
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Sup late night snappers?
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11-04-2009, 02:13 AM
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#6893
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Overcoming Inertia
Join Date: Feb 2006
Location: IL
Stats: 5'11", 190 lbs
Posts: 3,669
BodyBlog Entries: 0
BodyPoints: 3799
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Quote:
Originally Posted by gappa238
long time no see boys and girls.
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Nice to se you as well. Hope you've been well.
Quote:
Originally Posted by rockeo
wheres all the reeses pb cups 
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I ate the Dove Promises (a whole bag) and the Hershey's Bliss with meltaway center (a whole bag) during a halloween candy pig-out, but no Reeses pb cups. I think I know who took them and ate all of them, but I'm not talking.
ps........I've been known to accept bribes.
Quote:
Originally Posted by -MarcusD-
Sup late night snappers?
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Bored.............  sup with you, bro?!?!?
__________________
All my best,
John
`Fair Winds & Following SEAs`
$$Ω∞BMBC∞Ω$$
White Sox, Bears, Blackhawks, Bulls -`Ya Rly`
"Foolish is the child who forgets a parent's piteous death." Electra--from a play by Sophocles
"Other things may change us, but we start and end with family." Anthony Brandt
"Fairy tales do not tell children that dragons exist. Children already know that. Fairy tales tell children that dragons can be killed." G.K. Chesterton
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11-04-2009, 02:30 AM
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#6894
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Banned
Join Date: Apr 2005
Location: Antarctica
Posts: 4,357
BodyBlog Entries: 0
BodyPoints: 18400
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Quote:
Originally Posted by Crookshanks
Nice to se you as well. Hope you've been well.
I ate the Dove Promises (a whole bag) and the Hershey's Bliss with meltaway center (a whole bag) during a halloween candy pig-out, but no Reeses pb cups. I think I know who took them and ate all of them, but I'm not talking.
ps........I've been known to accept bribes.
Bored.............  sup with you, bro?!?!?
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Same it is 3:30 and I have to be up @ 6....wait I am up. Or am I???
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11-04-2009, 03:34 AM
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#6895
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Iron junkie
Join Date: Nov 2006
Location: New York, United States
Age: 42
Stats: 5'8", 150 lbs
Posts: 15,616
BodyBlog Entries: 0
BodyPoints: 3150
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Morning snappers
__________________
We enter the temple dressed appropriately to receive the sacrament of the gods. We worship by lifting the gods and they return the favor by showing us the capabilities of our true selves. After the gods had their fill of praise and the worshipers bodies are drenched in the essence of devotion, the gods bestow upon us limitless strength of mind and body.
Praise be the iron.
Journal: http://forum.bodybuilding.com/showthread.php?t=114810671
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11-04-2009, 03:42 AM
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#6896
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LONG HAUL
Join Date: May 2005
Location: Phoenix, Arizona, United States
Stats: 6'0", 207 lbs
Posts: 25,156
BodyBlog Entries: 0
BodyPoints: 33872
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in before "can't sleep."
__________________
TyrBRO
The Quad Stomp
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11-04-2009, 03:44 AM
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#6897
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Iron junkie
Join Date: Nov 2006
Location: New York, United States
Age: 42
Stats: 5'8", 150 lbs
Posts: 15,616
BodyBlog Entries: 0
BodyPoints: 3150
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Quote:
Originally Posted by Tyrbolift
in before "can't sleep."
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Fell asleep around 8 last night actually had a good nights sleep.
__________________
We enter the temple dressed appropriately to receive the sacrament of the gods. We worship by lifting the gods and they return the favor by showing us the capabilities of our true selves. After the gods had their fill of praise and the worshipers bodies are drenched in the essence of devotion, the gods bestow upon us limitless strength of mind and body.
Praise be the iron.
Journal: http://forum.bodybuilding.com/showthread.php?t=114810671
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11-04-2009, 03:54 AM
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#6898
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LONG HAUL
Join Date: May 2005
Location: Phoenix, Arizona, United States
Stats: 6'0", 207 lbs
Posts: 25,156
BodyBlog Entries: 0
BodyPoints: 33872
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Quote:
Originally Posted by gbg
Fell asleep around 8 last night actually had a good nights sleep.
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I'm about to.
__________________
TyrBRO
The Quad Stomp
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11-04-2009, 04:03 AM
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#6899
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Iron junkie
Join Date: Nov 2006
Location: New York, United States
Age: 42
Stats: 5'8", 150 lbs
Posts: 15,616
BodyBlog Entries: 0
BodyPoints: 3150
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Quote:
Originally Posted by Tyrbolift
I'm about to.
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I take it the men on the roof are gone?
__________________
We enter the temple dressed appropriately to receive the sacrament of the gods. We worship by lifting the gods and they return the favor by showing us the capabilities of our true selves. After the gods had their fill of praise and the worshipers bodies are drenched in the essence of devotion, the gods bestow upon us limitless strength of mind and body.
Praise be the iron.
Journal: http://forum.bodybuilding.com/showthread.php?t=114810671
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11-04-2009, 06:10 AM
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#6900
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I wasn't built to break
Join Date: Jul 2007
Location: Ontari-ari-ario, Sitting in a tree, Canada
Age: 36
Stats: 5'4", 145 lbs
Posts: 15,488
BodyPoints: 5673
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Morning Snappers!
40th anniversary of Sesame Street today (it's on Google).... I loooooooooved sesame street!
__________________
The mind is everything. What you think you become…. – Buddha
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