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11-03-2009, 10:29 AM
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#9901
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makes a juicebox wet
Join Date: Nov 2006
Location: Soldotna, Alaska, United States
Age: 23
Stats: 6'0", 247 lbs
Posts: 3,244
BodyBlog Entries: 0
BodyPoints: 1094
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I've been awake for a couple hours and pooped twice. Granted the first poop wasn't anything special.....
__________________
Look at my log:
http://forum.bodybuilding.com/showthread.php?p=354888461&posted=1#post354888461
Now logging Controlled Labs Purple InTrain here: http://forum.bodybuilding.com/showthread.php?p=366437471#post366437471
Best lifts (in a meet)
Squat:465
Bench:312
Deadlift:545
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11-03-2009, 10:44 AM
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#9902
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Powerlifter
Join Date: Dec 2007
Location: Cadillac, Michigan, United States
Age: 20
Stats: 6'0", 215 lbs
Posts: 5,621
BodyBlog Entries: 0
BodyPoints: 1290
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Quote:
Originally Posted by dannyautrey
I've been awake for a couple hours and pooped twice. Granted the first poop wasn't anything special.....
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me too. i had one real poop, then a coffee poop that i usually get before goin to lift
__________________
*******SaTaN*CreW*******
6' 215 lbs
CURRENT/GOAL
Bench: 375/405
Squat: 405/500
Deadlift: 425/600
Rape on recharge:
Journal: http://forum.bodybuilding.com/showthread.php?t=114780741
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11-03-2009, 10:52 AM
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#9903
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makes a juicebox wet
Join Date: Nov 2006
Location: Soldotna, Alaska, United States
Age: 23
Stats: 6'0", 247 lbs
Posts: 3,244
BodyBlog Entries: 0
BodyPoints: 1094
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Quote:
Originally Posted by sword_
Do I really have to wear a singlet?
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Have to?? More like get to!
Lol. Yeah, you gotta lift in a singlet.
__________________
Look at my log:
http://forum.bodybuilding.com/showthread.php?p=354888461&posted=1#post354888461
Now logging Controlled Labs Purple InTrain here: http://forum.bodybuilding.com/showthread.php?p=366437471#post366437471
Best lifts (in a meet)
Squat:465
Bench:312
Deadlift:545
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11-03-2009, 10:54 AM
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#9904
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Powerlifter
Join Date: Dec 2007
Location: Cadillac, Michigan, United States
Age: 20
Stats: 6'0", 215 lbs
Posts: 5,621
BodyBlog Entries: 0
BodyPoints: 1290
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Back again, to kill and gut
i crave
intestineeeeeeeeeeeeeeeeeee
__________________
*******SaTaN*CreW*******
6' 215 lbs
CURRENT/GOAL
Bench: 375/405
Squat: 405/500
Deadlift: 425/600
Rape on recharge:
Journal: http://forum.bodybuilding.com/showthread.php?t=114780741
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11-03-2009, 11:18 AM
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#9905
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Registered User
Join Date: May 2007
Stats: 5'11", 275 lbs
Posts: 1,992
BodyBlog Entries: 0
BodyPoints: 2479
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everyone seen the pic of bs in hes and hes brother journal? if you havnt go check it out! its mindblowing....hes weighing 365lbs and looks HUGE! know were near the amount of body fat i though he had. crazy!
__________________
goals:
squat 1000lb as a teenager (yes, strong goal lolwut)
http://www.youtube.com/user/chrisnumber93
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11-03-2009, 11:23 AM
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#9906
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Malodrax is my hero
Join Date: Oct 2006
Age: 21
Posts: 9,218
BodyBlog Entries: 0
BodyPoints: 13587
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Babyslayer is where the line is drawn between "yeah he is a pretty big guy" and "holy mother of god".
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11-03-2009, 11:25 AM
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#9907
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20 rep curls 4 ply squats
Join Date: Feb 2007
Age: 20
Stats: 5'9", 198 lbs
Posts: 3,439
BodyBlog Entries: 0
BodyPoints: 2993
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Someone should post it in the Teen section for a laugh.
In before "I could lift that weight if I let myself get that fat".
__________________
alpha is strength leaving the body
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11-03-2009, 11:38 AM
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#9908
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Registered User
Join Date: May 2007
Stats: 5'11", 275 lbs
Posts: 1,992
BodyBlog Entries: 0
BodyPoints: 2479
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Quote:
Originally Posted by burningNun
Someone should post it in the Teen section for a laugh.
In before "I could lift that weight if I let myself get that fat".
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lol do it for the lulz
__________________
goals:
squat 1000lb as a teenager (yes, strong goal lolwut)
http://www.youtube.com/user/chrisnumber93
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11-03-2009, 12:57 PM
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#9909
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Tapout T-shirt Enthusiast
Join Date: Jan 2008
Location: Omaha, Nebraska, United States
Age: 21
Stats: 5'11", 208 lbs
Posts: 1,837
BodyBlog Entries: 0
BodyPoints: 0
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So the new girl I am seeing plays rugby and works at chipotle. I got a free burrito today.
So I should marry her right?
__________________
Always remember that a set back is only a setup for a come back.
Number of Chipotle burritos consumed in 2009: 86
Number of Mr. Goodcents 16 inch subs consumed in 2009: 46
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11-03-2009, 12:58 PM
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#9910
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20 rep curls 4 ply squats
Join Date: Feb 2007
Age: 20
Stats: 5'9", 198 lbs
Posts: 3,439
BodyBlog Entries: 0
BodyPoints: 2993
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Yep. Shotgun best man.
__________________
alpha is strength leaving the body
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11-03-2009, 01:04 PM
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#9911
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Tapout T-shirt Enthusiast
Join Date: Jan 2008
Location: Omaha, Nebraska, United States
Age: 21
Stats: 5'11", 208 lbs
Posts: 1,837
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by burningNun
Yep. Shotgun best man.
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Does Inzer make Tuxedos?
__________________
Always remember that a set back is only a setup for a come back.
Number of Chipotle burritos consumed in 2009: 86
Number of Mr. Goodcents 16 inch subs consumed in 2009: 46
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11-03-2009, 01:04 PM
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#9912
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Registered User
Join Date: Dec 2002
Location: Belgium
Age: 23
Posts: 5,440
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I'm back!
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11-03-2009, 01:13 PM
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#9913
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Will Total Elite at 16
Join Date: Mar 2009
Stats: 5'8", 185 lbs
Posts: 7,971
BodyBlog Entries: 0
BodyPoints: 0
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so for a deload on bench, could i just do a speed day?
__________________
**************************************************************
SIGN UP TO NUTRABRO.NET for FREE SUPPS EVERY FRIDAY, owned by a miscer
**************************************************************
***** R.I.P Timothy J. Mckenny or Frvrmuscle as you know him *****
Will total elite in 2010
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11-03-2009, 02:00 PM
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#9914
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Registered User
Join Date: May 2008
Location: Ajax, Ontario, Canada
Age: 23
Posts: 3,110
BodyBlog Entries: 0
BodyPoints: 0
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I was incredibley impressed with how "lean" babyslayer was.
I mean pretty much anyone who knows nothing about lifting weights would say he was fat (my friends think KAZ is fat for F's sake) but I thought he was just going to be a blob.
__________________
It is not the strongest of the species that survives, nor the most intelligent, but rather the one most responsive to change.
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11-03-2009, 02:06 PM
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#9915
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Malodrax is my hero
Join Date: Oct 2006
Age: 21
Posts: 9,218
BodyBlog Entries: 0
BodyPoints: 13587
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He doesn't even have enormous tits, they are actually just the right size.
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11-03-2009, 02:09 PM
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#9916
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Registered User
Join Date: Nov 2008
Location: Wisconsin, United States
Age: 32
Stats: 5'9", 237 lbs
Posts: 1,072
BodyPoints: 0
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Quote:
Originally Posted by burningNun
Someone should post it in the Teen section for a laugh.
In before "I could lift that weight if I let myself get that fat".
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Quote:
Originally Posted by southbankwulf
lol do it for the lulz
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http://forum.bodybuilding.com/showth...hp?t=120124451
__________________
Advanced 5x5 journal:
http://forum.bodybuilding.com/showthread.php?t=112837981
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11-03-2009, 02:29 PM
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#9917
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Registered User
Join Date: Feb 2009
Location: United Kingdom (Great Britain)
Stats: 6'3", 193 lbs
Posts: 1,471
BodyBlog Entries: 0
BodyPoints: 0
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lol'd at some of the replies in that thread about BS 
i hit 87.5kg x 6 on bench press tonight, most ive done before is 90kg so i know ive definitely got a new max 
hopefully gona put up 130kg on my squats next workout, i think if i have to have surgery on my hernia thing in the future im going to use the time where i have to train light to really work on my form and not squatting to a box
__________________
MMMC
workout log: http://forum.bodybuilding.com/showthread.php?p=391470601&posted=1#post391470601
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11-03-2009, 02:30 PM
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#9918
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Registered User
Join Date: May 2008
Location: Ajax, Ontario, Canada
Age: 23
Posts: 3,110
BodyBlog Entries: 0
BodyPoints: 0
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__________________
It is not the strongest of the species that survives, nor the most intelligent, but rather the one most responsive to change.
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11-03-2009, 02:34 PM
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#9919
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Banned
Join Date: Nov 2007
Posts: 5,537
BodyBlog Entries: 0
BodyPoints: 383
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Quote:
Originally Posted by swolegantor
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x2. why do people feel the need to invent retarded exercises? arent there enough good exercises to choose from?
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11-03-2009, 02:38 PM
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#9920
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Registered User
Join Date: Feb 2009
Location: United Kingdom (Great Britain)
Stats: 6'3", 193 lbs
Posts: 1,471
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by Ka0s
x2. why do people feel the need to invent retarded exercises? arent there enough good exercises to choose from?
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i tried to one of these in the gym before
kinda lay down on the floor
put one hand in the air
tucked my leg under to help me stand up
then said wtf and got someone to help me up
__________________
MMMC
workout log: http://forum.bodybuilding.com/showthread.php?p=391470601&posted=1#post391470601
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11-03-2009, 03:14 PM
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#9921
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Banned
Join Date: Nov 2007
Posts: 5,537
BodyBlog Entries: 0
BodyPoints: 383
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Quote:
Originally Posted by rob1992
i tried to one of these in the gym before
kinda lay down on the floor
put one hand in the air
tucked my leg under to help me stand up
then said wtf and got someone to help me up
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i wouldnt ever try to do this or anything that involves putting a barbell on your hips and humping it. (another popular exercise)
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11-03-2009, 03:21 PM
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#9922
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Fun-dips CL products
Join Date: Mar 2009
Location: New Jersey, United States
Age: 19
Stats: 6'2", 238 lbs
Posts: 2,550
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by Ka0s
i wouldnt ever try to do this or anything that involves putting a barbell on your hips and humping it. (another popular exercise)
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Laying glute raise?
Also, we're almost at 10,000 posts. Go us. New Familia thread soon.
__________________
Strength training log:
http://forum.bodybuilding.com/showthread.php?t=116805211
Controlled Labs Purple InTrain Log
http://forum.bodybuilding.com/showthread.php?t=117927671
"You know, you surround yourself with a lot of positive role models and over time, enough of 'em will inspire you to do the right thing." - Phil Pfister
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11-03-2009, 03:29 PM
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#9923
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20 rep curls 4 ply squats
Join Date: Feb 2007
Age: 20
Stats: 5'9", 198 lbs
Posts: 3,439
BodyBlog Entries: 0
BodyPoints: 2993
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"to get uncommon results, you must train in uncommon ways."
Yes, you have to train like you're not a complete bitch. That has nothing to do with Iranian Get Ups or whatever.
__________________
alpha is strength leaving the body
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11-03-2009, 03:32 PM
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#9924
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20 rep curls 4 ply squats
Join Date: Feb 2007
Age: 20
Stats: 5'9", 198 lbs
Posts: 3,439
BodyBlog Entries: 0
BodyPoints: 2993
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Quote:
Originally Posted by samsuperjew
so for a deload on bench, could i just do a speed day?
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Depends what you mean by a speed day. A full blown DE day is hardly a deload. If you mean just doing a few light sets of bench but doing them fast then yes.
__________________
alpha is strength leaving the body
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11-03-2009, 03:33 PM
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#9925
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Registered User
Join Date: May 2008
Location: Ajax, Ontario, Canada
Age: 23
Posts: 3,110
BodyBlog Entries: 0
BodyPoints: 0
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I suppose you guys dont care about FUNCTIONAL strength
hurrrr.
__________________
It is not the strongest of the species that survives, nor the most intelligent, but rather the one most responsive to change.
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11-03-2009, 03:34 PM
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#9926
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Fun-dips CL products
Join Date: Mar 2009
Location: New Jersey, United States
Age: 19
Stats: 6'2", 238 lbs
Posts: 2,550
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by burningNun
Yep. Shotgun best man.
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Quote:
Originally Posted by Entkommen115
Does Inzer make Tuxedos?
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I loled. Just wear a bench shirt to your wedding and nothing else.
__________________
Strength training log:
http://forum.bodybuilding.com/showthread.php?t=116805211
Controlled Labs Purple InTrain Log
http://forum.bodybuilding.com/showthread.php?t=117927671
"You know, you surround yourself with a lot of positive role models and over time, enough of 'em will inspire you to do the right thing." - Phil Pfister
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11-03-2009, 03:38 PM
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#9927
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makes a juicebox wet
Join Date: Nov 2006
Location: Soldotna, Alaska, United States
Age: 23
Stats: 6'0", 247 lbs
Posts: 3,244
BodyBlog Entries: 0
BodyPoints: 1094
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Quote:
Originally Posted by samsuperjew
so for a deload on bench, could i just do a speed day?
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No!
Actually, I donno why not. Maybe cuz you're using maximum effort with a submaximal weight? You should just find a lady and romance her on your deload week.
__________________
Look at my log:
http://forum.bodybuilding.com/showthread.php?p=354888461&posted=1#post354888461
Now logging Controlled Labs Purple InTrain here: http://forum.bodybuilding.com/showthread.php?p=366437471#post366437471
Best lifts (in a meet)
Squat:465
Bench:312
Deadlift:545
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11-03-2009, 03:47 PM
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#9928
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20 rep curls 4 ply squats
Join Date: Feb 2007
Age: 20
Stats: 5'9", 198 lbs
Posts: 3,439
BodyBlog Entries: 0
BodyPoints: 2993
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Quote:
Originally Posted by swolegantor
I suppose you guys dont care about FUNCTIONAL strength
hurrrr.
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Since the CrossFit crowd has either got crazier, or I've started noticing their craziness more, I've been actively striving to be as unfunctional as possible. It takes me an hour to get out of bed and when I do I need a deadlift suit to pull my trousers up.
__________________
alpha is strength leaving the body
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11-03-2009, 03:52 PM
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#9929
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Flustered
Join Date: Oct 2009
Age: 29
Stats: 5'11", 186 lbs
Posts: 385
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by swolegantor
I for one plan on not doing a turkish get up.
Ever.
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Oh the shame 
I do them on occasion for something more interesting than another set of decline situps. Yes, you look like a plank and that article made me want to do them a lot less
-edit- lol, just read the rest of that article and they are on about doing them as a core lift. :/
Last edited by Fluster; 11-03-2009 at 04:17 PM.
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11-03-2009, 03:53 PM
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#9930
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Tapout T-shirt Enthusiast
Join Date: Jan 2008
Location: Omaha, Nebraska, United States
Age: 21
Stats: 5'11", 208 lbs
Posts: 1,837
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by burningNun
Since the CrossFit crowd has either got crazier, or I've started noticing their craziness more, I've been actively striving to be as unfunctional as possible. It takes me an hour to get out of bed and when I do I need a deadlift suit to pull my trousers up.
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I need a monolift to do curlz...
__________________
Always remember that a set back is only a setup for a come back.
Number of Chipotle burritos consumed in 2009: 86
Number of Mr. Goodcents 16 inch subs consumed in 2009: 46
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