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11-06-2009, 01:30 PM
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#1
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Registered User
Join Date: Mar 2009
Location: California, United States
Age: 18
Stats: 5'9", 190 lbs
Posts: 278
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should i eat the apple?
the only thing holding me back is that i have a higher percent of protein on my calorie counter and if i eat the apple that would make the percent of carbs go up... i really want to end up with protein at the highest percent of my calories not carbs... but i heard if i get carbs from fruits it won't make any difference. is that true?
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11-06-2009, 01:36 PM
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#2
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But who was phone...?
Join Date: Jun 2009
Age: 22
Stats: 5'10", 175 lbs
Posts: 804
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It's a ****ing apple dude..,
60 cals
__________________
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Cutting on E/C Stack
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Feels Good Man
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11-06-2009, 01:45 PM
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#3
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Big Deal
Join Date: Sep 2009
Age: 28
Stats: 6'4", 185 lbs
Posts: 515
BodyBlog Entries: 0
BodyPoints: 0
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Wow
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11-06-2009, 01:58 PM
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#4
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Leangaining
Join Date: Jan 2007
Location: Eastern UK
Age: 38
Stats: 6'0", 187 lbs
Posts: 2,507
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Don't let that OCD win - eat the apple and numbers be damned!
Ahahahahaha!
__________________
Homebrewing Anaconda in the bathtub
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11-06-2009, 02:22 PM
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#5
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Registered User
Join Date: Sep 2009
Location: United Kingdom (Great Britain)
Age: 21
Stats: 5'10", 174 lbs
Posts: 87
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Eat eat eat
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11-06-2009, 02:34 PM
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#6
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Registered User
Join Date: Sep 2009
Location: Atlanta, Georgia, United States
Age: 39
Stats: 5'11", 191 lbs
Posts: 114
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Yes, you can go ahead and it it now kid. Stop straing at it.
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:) :) :) :) :) :) :) :) :) :) :) :) :) :)
Workout, Eat, Sleep. Repeat!
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11-06-2009, 02:49 PM
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#7
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Registered User
Join Date: Aug 2009
Age: 20
Stats: 5'11", 173 lbs
Posts: 169
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What is this I don't even
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-Fire comes from desire-
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11-06-2009, 03:42 PM
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#8
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Registered User
Join Date: Mar 2009
Location: Marshalltown, Iowa, United States
Age: 28
Stats: 6'2", 250 lbs
Posts: 368
BodyPoints: 0
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ITT a kid asking for approval to eat a fckin apple. DO NOT EATZ THE APPLEZ YOUZ GET THE FATZZZZ FROM THAT!!!!1!!!
__________________
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US Army Military Police Squad Leader
Survived OIF I and a rough 3 weeks Italy
Waiting for my turn in OEF
Those who demand respect for their rank deserve neither-Gen. George Patton
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11-06-2009, 03:48 PM
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#9
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Registered User
Join Date: Jun 2009
Age: 28
Stats: 6'0", 170 lbs
Posts: 181
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DO NOT EAT TEH APPLEZ!!! They are evil!
Last edited by koatliki; 11-06-2009 at 03:50 PM.
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11-06-2009, 03:54 PM
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#10
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Registered User
Join Date: Aug 2009
Location: Cracow, Poland
Age: 19
Stats: 6'1", 164 lbs
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Once upon a time, there was a friend of mine who had eaten an apple, suddenly and unpredictably he died 7 days later, strange story. But remember, the choice is yours.
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Without pain, without sacrifice, we would have nothing ...
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11-06-2009, 05:01 PM
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#11
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Soon-to-be P/T'er. =O
Join Date: Nov 2008
Location: Vancouver, British Columbia, Canada
Age: 23
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wtf is this shit?! =S
fruit = mostly water, ffs!
__________________
Short-Term Goals:
- Fit into a dress by Christmas, ffs!!!!!
- Take the Personal Training final exam & practical by the end of Dec. (Did courses from Sept '08 --> Sept '09.) Finish studying my ass off 1st, though. =P (...in between teaching all of these "Trancerobics" classes. xD)
- Make it to 150 lbs lost! =O (300'ish --> LEAN 150/17.5%; am currently lean'ish ~175/~25%, approx?)
Trancerobics mixes:
http://www.sendspace.com/file/n4u164, at6ha2, yex6n1, c1wvhl, 8vt6mz, & e8ovuc
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11-06-2009, 05:03 PM
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#12
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Alfa
Join Date: Jan 2007
Posts: 9,714
BodyBlog Entries: 0
BodyPoints: 49
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Quote:
Originally Posted by Nexs
It's a ****ing apple dude..,
60 cals
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apples are 100cals.
also, are you hungry? if im slightly hungry and i eat an apple i seem to get hungrier.
Last edited by JPA1384; 11-06-2009 at 05:06 PM.
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11-06-2009, 05:09 PM
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#13
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Registered User
Join Date: Oct 2009
Age: 34
Stats: 5'9", 191 lbs
Posts: 109
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Hmmm all this talk of apples...im gonna go grab one from the kitchen and munch munch munch...
How does the old saying go?
"An apple a day keeps the docter away"!;-)
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11-06-2009, 05:14 PM
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#14
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Registered User
Join Date: Jun 2008
Location: Ottawa, Ontario, Canada
Age: 19
Stats: 5'8", 162 lbs
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Dude, when we're talking about a low carb/high protein diet and you need to cut carbs, it doesn't mean ALL carbs, it mostly means the starchy or simple carbs, the ones that turn into pure sugar when they enter your system.
That being said, a low carb diet means cutting out those carbs, and eating vegetables/fruits as your source of carbs. They are low calories too, so feel free to eat as much as you like! An apple is full of vitamins and minerals, it's great for you! Eat the apple!
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11-06-2009, 05:28 PM
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#15
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Registered User
Join Date: Aug 2009
Age: 20
Stats: 5'11", 173 lbs
Posts: 169
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God will NOT forgive you if your carb percentages go above your protein.
I think they mentioned that somewhere in the bible...
__________________
-Fire comes from desire-
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11-06-2009, 08:32 PM
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#16
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Registered User
Join Date: Mar 2009
Location: San Diego, California, United States
Age: 28
Stats: 5'6", 166 lbs
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Granny Smith Apples - om nom nom nom.
No one comes between me and the apple. Diet be damned!
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11-06-2009, 10:54 PM
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#17
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hey yo
Join Date: Nov 2008
Location: Ohio, United States
Age: 19
Stats: 6'6", 200 lbs
Posts: 674
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Eat the damn apple.
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11-07-2009, 12:10 AM
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#18
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Registered User
Join Date: Oct 2009
Location: Salt Lake City, Utah, United States
Age: 27
Stats: 5'9", 189 lbs
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apples are a great alternative to processed sugars. eat away
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11-07-2009, 12:44 AM
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#19
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Registered User
Join Date: May 2009
Location: Antarctica
Age: 32
Stats: 5'8", 136 lbs
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I thought I stumbled on a religious thread written by Adam and like, there was Eve trying to get him to eat the apple.
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I love me some Phal.
Cutting progress- another four pounds since 11/05/09
I research first, then try it out and if it works and I believe in it- I suggest it!
If I am never wrong- then I can never learn.
My opinions are just that- OPINIONS. Anything you decide is ultimately your decision.
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11-07-2009, 01:40 AM
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#20
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Registered User
Join Date: Apr 2009
Location: United Kingdom (Great Britain)
Age: 29
Stats: 5'8", 159 lbs
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Eat the apple but not the core or an apple tree might grow out your arse
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11-07-2009, 02:42 AM
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#21
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Registered User
Join Date: Nov 2009
Age: 19
Posts: 27
Rep Power: 0 
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yes
unless a snake tells you to eat it.
then nooooo
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11-07-2009, 03:27 AM
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#22
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Registered User
Join Date: May 2008
Location: United Kingdom (Great Britain)
Age: 20
Stats: 5'9"
Posts: 647
BodyBlog Entries: 0
BodyPoints: 0
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If you eat the apple, you will die. You have been warned.
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11-07-2009, 04:22 AM
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#23
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Registered User
Join Date: Oct 2009
Age: 19
Stats: 6'0", 160 lbs
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carbs are fine..... just dont eat too much of it.
its better than having fat.
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11-07-2009, 05:36 AM
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#24
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Registered User
Join Date: Jan 2008
Location: New Hampshire, United States
Age: 21
Stats: 5'9", 152 lbs
Posts: 1,520
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Quote:
Originally Posted by 2blade
carbs are fine..... just dont eat too much of it.
its better than having fat.
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?????????????????????????????????????????????????? ???????????????????????
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11-07-2009, 05:43 AM
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#25
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LOLWUT-_-
Join Date: Aug 2009
Location: Australia
Age: 17
Stats: 6'1", 162 lbs
Posts: 1,870
BodyBlog Entries: 0
BodyPoints: 0
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brah, i have to ask you. WTF?
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11-07-2009, 06:42 AM
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#26
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Registered User
Join Date: Dec 2008
Age: 20
Posts: 730
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Quote:
Originally Posted by Advocatus
If you eat the apple, you will die. You have been warned.
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Where do I find apples this big?
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11-07-2009, 10:22 AM
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#27
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Soon-to-be P/T'er. =O
Join Date: Nov 2008
Location: Vancouver, British Columbia, Canada
Age: 23
Stats: 5'11"
Posts: 2,379
BodyPoints: 0
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Quote:
Originally Posted by advocatus
if you eat the apple, you will die. You have been warned.
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aaaaahahahahahahhahahah!
__________________
Short-Term Goals:
- Fit into a dress by Christmas, ffs!!!!!
- Take the Personal Training final exam & practical by the end of Dec. (Did courses from Sept '08 --> Sept '09.) Finish studying my ass off 1st, though. =P (...in between teaching all of these "Trancerobics" classes. xD)
- Make it to 150 lbs lost! =O (300'ish --> LEAN 150/17.5%; am currently lean'ish ~175/~25%, approx?)
Trancerobics mixes:
http://www.sendspace.com/file/n4u164, at6ha2, yex6n1, c1wvhl, 8vt6mz, & e8ovuc
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11-07-2009, 11:27 AM
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#28
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Heartless Angel
Join Date: Dec 2008
Location: Rochester, New York, United States
Age: 24
Stats: 6'0", 329 lbs
Posts: 5,933
BodyBlog Entries: 0
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__________________
Log: http://forum.bodybuilding.com/showthread.php?t=113380291&page=18
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Starr's 5x5: http://www.wackyhq.com/madcow5x5/geocities/
Barbells and Dumbbells are not food. Lifting them does not make you bulky.
On spread (again): treeleaf, trips15, MR.RAMSEY, dbluegoat
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11-07-2009, 01:09 PM
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#29
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Registered User
Join Date: May 2009
Location: Antarctica
Age: 32
Stats: 5'8", 136 lbs
Posts: 627
BodyPoints: 0
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Roflma0!!!!
__________________
I love me some Phal.
Cutting progress- another four pounds since 11/05/09
I research first, then try it out and if it works and I believe in it- I suggest it!
If I am never wrong- then I can never learn.
My opinions are just that- OPINIONS. Anything you decide is ultimately your decision.
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11-07-2009, 01:15 PM
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#30
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Registered User
Join Date: May 2009
Location: Antarctica
Age: 32
Stats: 5'8", 136 lbs
Posts: 627
BodyPoints: 0
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__________________
I love me some Phal.
Cutting progress- another four pounds since 11/05/09
I research first, then try it out and if it works and I believe in it- I suggest it!
If I am never wrong- then I can never learn.
My opinions are just that- OPINIONS. Anything you decide is ultimately your decision.
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