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Old 11-06-2009, 09:06 PM   #1
NightmareW
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No one does rows anymore???

I was in the gym today doing my heavier sets on the barbell rows. One new member to the gym(he's been working out for 30 yrs) commented to me that i was doing a very old school exercise, cept back in the day people used to stand on the bench and was incredibly parallel. Besides me an my workout partner i see very few people actually do barbell rows.

What gives? I thought doing rows was suppose to be a great basic exercise. Does anyone else do barbell rows or is there some sort of problem associated with doing them???
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Old 11-06-2009, 09:08 PM   #2
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I'm not sure wtf people at your gym are talking about...

I have rows in my program and I see people at my gym doing them regularly too.
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Old 11-06-2009, 09:10 PM   #3
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All the big thick motha ****as do them, and hey so do i.
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Old 11-06-2009, 09:10 PM   #4
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rows ftw ... thats how i got my back a lot wider, still do em
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Old 11-06-2009, 09:11 PM   #5
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I see rows and do them all the time as well.


Except barbell bent over rows. I just personally dislike that exercise very much.
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Old 11-06-2009, 09:12 PM   #6
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i do both teh bb rows and pendley rows.
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Old 11-06-2009, 09:12 PM   #7
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Quote:
Originally Posted by Galindo62 View Post
I see rows and do them all the time as well.


Except barbell bent over rows. I just personally dislike that exercise very much.
Really? I like doing those the best.
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Old 11-06-2009, 09:15 PM   #8
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What!?!? Rows are da bomb diggity!
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Old 11-06-2009, 09:19 PM   #9
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people at the gym I go to always steal the racks to do rows!
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Old 11-06-2009, 09:24 PM   #10
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I think people either don't do them because they don't know the correct form, or simply because they don't want to touch these major compound exercises.

I've seen another 3 or so people do barbell rows at my gym. Same goes for squats and deadlifts -I've seen maybe 2 people do these properly.
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Old 11-06-2009, 09:28 PM   #11
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Quote:
Originally Posted by PePPaRoz View Post
I think people either don't do them because they don't know the correct form, or simply because they don't want to touch these major compound exercises.

I've seen another 3 or so people do barbell rows at my gym. Same goes for squats and deadlifts -I've seen maybe 2 people do these properly.
lol kinda the same at my gym, I do see people squating regulary but i see very few people actual doing deadlifts! No joke, me and my workout partner are 2 of the 4-5 guys that deadlift(with heavy weight). I've only seen people do 135lb deadlifts and then stop at that. I weight about 80lbs less and can deadlift 3x more then the big guys at my gym
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Old 11-06-2009, 09:30 PM   #12
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Quote:
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lol kinda the same at my gym, I do see people squating regulary but i see very few people actual doing deadlifts! No joke, me and my workout partner are 2 of the 4-5 guys that deadlift(with heavy weight). I've only seen people do 135lb deadlifts and then stop at that. I weight about 80lbs less and can deadlift 3x more then the big guys at my gym
I strongly second the 135lb deadlift! Most people hate deadlifts lol
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Old 11-06-2009, 09:45 PM   #13
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Quote:
Originally Posted by Galindo62 View Post
I see rows and do them all the time as well.


Except barbell bent over rows. I just personally dislike that exercise very much.
Me too x 100.

I really hate those. I just do t-bar and dumbbell rows.

Most people at those commercial gyms don't do any of the compound lifts.

I've only seen two people deadlift at my gym. I think I've seen two people squat in the squat rack (not with the smith machine). With the smith maybe 3 or 4.
Rows? Forget it.

I've seen more people do power cleans and snatches than all the other compound lifts combined. (44 pounds being the heaviest)
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Old 11-06-2009, 09:58 PM   #14
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rows for bros
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Old 11-06-2009, 09:59 PM   #15
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They're around. I rotate Hammer Strength Iso Rows, D.B. Rows, and B.B. Rows. My favorite is D.B. rows but I can rep out the 100lb. D.B. 15 times. I wish my gym went to 125 lb. : (.
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Old 11-06-2009, 09:59 PM   #16
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rows for bros
this.
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Old 11-06-2009, 10:33 PM   #17
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Lol, I looked at the link and said "hmm, my work out partner said that some guy said that to him today"..turns out it was you :P

Yeah, we're the only ones I see in our gym, probably a lot of guys on here that do them though.
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Old 11-06-2009, 11:03 PM   #18
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lol kinda the same at my gym, I do see people squating regulary but i see very few people actual doing deadlifts! No joke, me and my workout partner are 2 of the 4-5 guys that deadlift(with heavy weight). I've only seen people do 135lb deadlifts and then stop at that. I weight about 80lbs less and can deadlift 3x more then the big guys at my gym
What!?

Theres several people in my gym that can pull in the 600's and a few I've seen over 700.
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Old 11-06-2009, 11:59 PM   #19
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Pull ups own rows.

I do inverted rows though.
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Old 11-07-2009, 01:13 AM   #20
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Barbell Rows...the day I met these, I knew what my back had been missing.
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Old 11-07-2009, 04:51 AM   #21
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I do rows can i haz my awurd nao
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Old 11-07-2009, 05:39 AM   #22
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People do bent over rows as the time in my gym. I do them every other workout
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Old 11-07-2009, 05:46 AM   #23
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I see a few do these.
What i NEVER see, is anyone doing deadlifts.
Ive only ever seen one guy do deadlifts and that was with a really light weight (he was probably just warming up) but he never increased the weight. I go to the gym 4 times a week, and not always at the same time so i see different kinds of people go, but never ever seen anyone deadlift. I bet people wonder wtf im doing when i do them.
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Old 11-07-2009, 05:51 AM   #24
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I do Barbell Rows, Pull-Ups and Deadlifts every back workout, do I win?
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Old 11-07-2009, 08:52 AM   #25
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I love rows. I like bent over rows but once you get heavier it hurts your back. Might use a bench to lay on to get more parallel though. Upright rows are win too.
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Old 11-07-2009, 09:05 AM   #26
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i rt liike rows 2 daw theyt are the ****!
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Old 11-07-2009, 09:10 AM   #27
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I hate my gym its f*****g gayy!! You get men staying on the rack and bench for ages just using a small weight to row and deadlift. They need to man up abit!
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Old 11-07-2009, 10:14 AM   #28
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Quote:
Originally Posted by LucasJonno91 View Post
I hate my gym its f*****g gayy!! You get men staying on the rack and bench for ages just using a small weight to row and deadlift. They need to man up abit!
I hate my gym too. Dumbbells only go to 75's and I have no type of motivation either.
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Old 11-07-2009, 10:39 AM   #29
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Quote:
Originally Posted by WesNileVirus View Post
I hate my gym too. Dumbbells only go to 75's and I have no type of motivation either.
Same. . .

There is only 1 bench press, and 3 dumbbell benches so basically everyone is stood waitin for them. And the music is all pop and stuff , and bright colours everywhere :| it is more of a health spar, and it is ALWAYS packed full of people in there. i just put my headphones in and put my music on the oudest it goes and lift!!

i only go because its pretty cheap for students.

Last edited by LucasJonno91; 11-07-2009 at 10:40 AM. Reason: loudest*
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Old 11-07-2009, 10:50 AM   #30
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There's always at least 10 people doing rows at my gym. I do them too.
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